• This is such a true statement, as most things that you wish to bend the outcome in your favor take planning and preparation in advance.  Whether it is studying for an exam, a job interview, […]

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  • I think it was Tim Grover who said this quote, and it actually goes like this: “Winning is more fun than fun is fun” True and concise, with a funny twist to it.  But it […]

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  • Yeah, think about that, are you really living your life to the fullest? In case you needed a reminder: Life is a participation sport How do you start your day?  Do you wake up each […]

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  • Life revolves around this, and for many, it is an area of constant concern.  And yes, this is full-on innuendo, as I am talking about the space between your ears. There is nothing more important […]

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  • This sounds like such an simple thing to say, but it is not easy.  Think about it, if you want to get in shape, theoretically all you have to do is show up at the […]

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  • I think this is a concept that most people do not truly understand.  And it is killing dreams and opportunities left and right… One of the things that I think is so valuable about participating […]

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  • Have you really thought about this?  In some cases, your job will require a challenge of you, trying to get you to go above and beyond the call of duty, but I mean on a […]

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  • Harkening back to my Boy Scout days, I think the motto of “Be Prepared” is a good one for life in general.  I have certainly done my share of preparation when it comes to competition.  […]

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  • …not what you are trying to avoid. Mindset is everything in life, the seems pretty self-evident.  How you see the world, and how you let the world influence what you see is going to make […]

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  • I have heard this approach as an athlete in a couple of different contexts, much of it being the same thing worded differently.  Allow me to expand on this, as you may need to hear […]

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